Baby massage has been practised for thousands of years in many parts of the world, including India, Egypt and across parts of Africa and Asia. Some of the oldest written references are more than 2,000-3,000 years old.
Traditionally, baby massage has been part of everyday baby care, supporting comfort, connection and wellbeing.
Touch is the first sense to develop in the womb. It begins to develop at around 7-8 weeks of pregnancy, and by around 32 weeks it is well developed.
Long before birth, babies respond to touch, pressure and movement.
After birth, loving touch helps babies feel safe, regulated and connected. Through touch, babies experience comfort, communication and emotional security.

Baby massage offers a beautiful way to connect with your baby.
Through eye contact, loving touch, voice and presence, it creates moments of closeness and communication.
It can also help parents become more confident in recognising and responding to their baby's cues.
Baby massage may help babies to relax and sleep more deeply.
It may support digestion and can help ease wind and colic.
Studies also suggest it may help lower stress hormones and support overall wellbeing.
Baby massage has been practised for thousands of years across India, Egypt, Africa and Asia.
Some of the oldest written references are more than 2,000-3,000 years old, making it one of the most time-honoured forms of baby care.